Water | 59.55g |
Energy | 201.0kcal |
Energy | 841.0kJ |
Protein | 11.59g |
Total lipid (fat) | 10.36g |
Ash | 1.68g |
Carbohydrate, by difference | 16.81g |
Fiber, total dietary | 1.4g |
Sugars, total | 4.0g |
Sucrose | 0.17g |
Glucose (dextrose) | 1.39g |
Fructose | 1.72g |
Lactose | 0.26g |
Maltose | 0.47g |
Galactose | 0.0g |
Calcium, Ca | 95.0mg |
Iron, Fe | 1.86mg |
Magnesium, Mg | 19.0mg |
Phosphorus, P | 119.0mg |
Potassium, K | 210.0mg |
Sodium, Na | 382.0mg |
Zinc, Zn | 2.17mg |
Copper, Cu | 0.09mg |
Manganese, Mn | 0.182mg |
Vitamin C, total ascorbic acid | 1.9mg |
Thiamin | 0.145mg |
Riboflavin | 0.281mg |
Niacin | 3.327mg |
Folate, total | 47.0??g |
Vitamin B-12 | 1.01??g |
Vitamin A, IU | 258.0IU |
Fatty acids, total saturated | 3.893g |
Fatty acids, total monounsaturated | 3.518g |
Fatty acids, total polyunsaturated | 0.298g |
Fatty acids, total trans | 0.63g |
Cholesterol | 34.0mg |